Who We Are
Inner Compass Well-being is an organization dedicated to supporting mental health and well-being. Drawing on over a decade of experience in the social service sector and her personal journey of seeking culturally relevant mental health support, Chioma established Inner Compass Well-being to fill a critical gap in mental health services.
Individual & Couples
Therapy
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Inner Compass Well-being offers individual, family and couple counseling services tailored to meet the unique needs of each client. These counseling sessions provide a safe and supportive environment where individuals and couples can explore their thoughts, emotions, and relationships. The approach is culturally sensitive and inclusive, with a focus on addressing the specific challenges faced by our clients. Whether seeking personal growth, healing, or improved communication in relationships, Inner Compass Well-being’s counseling services are designed to help clients achieve greater well-being and fulfillment.
Wellness App
The Inner Compass Well-being wellness app is a holistic tool designed to support mental health and well-being, particularly for the BIPOC community. The app offers culturally relevant resources and practical tools to help users navigate their mental health journey. It integrates various features such as mindfulness exercises, self-care tips, and access to BIPOC therapists. The app aims to empower users by providing a supportive and inclusive digital space for their mental well-being.
Organization & Corporate Services
Inner Compass Well-being offers specialized Equity, Diversity, and Inclusion (EDI) trainings and workshops for organizations aiming to foster a more inclusive and equitable workplace. These sessions are designed to educate and empower teams by providing practical tools and strategies to address systemic biases, enhance cultural competence, and create a more welcoming environment for diverse employees and clients. Led by experienced facilitators, the EDI workshops focus on building awareness, promoting understanding, and driving meaningful change within organizations, ensuring that diversity and inclusion are woven into the fabric of the workplace culture.
Workshops
Inner Compass Well-being provides community workshops designed to support mental health, well-being, and personal growth within diverse communities. These workshops offer a safe and inclusive space for participants to explore important topics such as self-care, stress management, and emotional resilience, all through a culturally relevant lens. By engaging in these interactive sessions, community members can gain valuable insights, share experiences, and build connections that foster a sense of belonging and empowerment. Inner Compass Well-being’s community workshops are dedicated to enhancing collective well-being and supporting individuals on their personal journeys.